Our Mission
Here, at Roots and Branches Therapy, we feel it is a privilege to bear witness to the story of your roots as you branch out towards your goals. We endeavor to serve a diverse client base providing insight, empathy, honest feedback, and tools to help you overcome obstacles and difficult circumstances. We utilize evidence-based treatments and our team of skillful practitioners is diligent in their own continuous professional development to serve you better. Our mission is to empower our clients to courageously pursue lives of genuine connection, professional fulfillment, wondrous adventure and mindful acceptance.
Our therapists will use eclectic, evidence-based practices to help you explore your roots and provide insight into your thoughts, relationships, and patterns of behavior. We will partner with you to branch out and reach your goals with new skills to communicate yourself and manage your emotions.
Our first priority in couples therapy is to understand your story; as a couple and as individuals. This will help us understand your connection, triggers, and patterns. We will provide techniques that will improve your connection, your communication, and your sex life. While we are eclectic practitioners, we lean heavily on the evidence-based Gottman Therapy techniques and practices for couples therapy, which is based on 30+ years of research.
Group therapy is an under utilized methodology in private practice, which is unfortunate because when used in conjunction with individual therapy it improves outcomes. Giving and receiving empathy reduces shame and stigma for all involved. Learning skills in a group allows for discussion and better understanding and retention of the materials. Success stories provide motivation and willingness.
Roots And Branches Therapy
Explore your roots. Branch out into your future.